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The most important terms regarding sauna and wellness.

Aroma sauna/essential oils

Sauna variant with special herbal infusion. Essential oils have a beneficial and stimulating effect on breathing and skin.

The essential oils should not be applied undiluted to the sauna stones. The aromatic sauna infusion concentrate is mixed with water depending on the desired fragrance intensity and placed on the glowing hot stones. The rising steam is diffused with a towel in the room.


Further topics:

Sauna advisor

Light therapy

Sauna rules


Sauna bathing is healthy