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The most important terms regarding sauna and wellness.

Sauna room

The sauna room is a room made of wood with ascending stepped benches and with a room climate of around 80 - 105 °C, around 100 cm above the top bench, which is typically determined by a stone-filled sauna heater, as well as low humidity, which is briefly increased by infusions.


Further topics:

Sauna advisor

Light therapy

Sauna rules


Sauna bathing is healthy