Wellness-ABC
The most important terms regarding sauna and wellness.
Warm air bath
The filled with humidity hot air bath has a special fresh air supply and which ensures that no drops of mist hang in the air.
The temperature is between 40 and 55 °C; the humidity is 10 – 20%.
Further topics:
Sauna advisor
Light therapy
Sauna rules
Infrared
Sauna bathing is healthy
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