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The most important terms regarding sauna and wellness.

Infusion alternatives

There are numerous further alternatives, which are often specific to individual saunas, for example in some saunas during the infusion fruit is offered, such as oranges, lemons or pieces of apple. Often there is also ice-cream to cool the body down a bit. It is also pleasant when you come out of the sauna after the infusion and receive a glass of juice.

These are all small gestures, but they are a simple way of making your stay significantly more pleasurable, and thus probably encourage you to return to the sauna.


Further topics:

Sauna advisor

Light therapy

Sauna rules


Sauna bathing is healthy