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Wellness-ABC

The most important terms regarding sauna and wellness.

Frigidarium

(l. fridus = cold) The cold room, also known as the cold bathing room, with a water basin and the option of cold pouring into marble bathing chairs, depending on the spa.

It was used for refreshment and was the central room of the thermal baths.

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Further topics:

Sauna advisor

Light therapy

Sauna rules

Infrared

Sauna bathing is healthy

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