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Wellness-ABC

The most important terms regarding sauna and wellness.

Tepidarium

Tepidarium is part of the classic Roman thermal baths. Here, the benches and loungers, and oftentimes also the floor and walls are heated at pleasant temperatures of around 40 °C with a very low humidity.

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Further topics:

Sauna advisor

Light therapy

Sauna rules

Infrared

Sauna bathing is healthy

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